Montgomery County High School Cheerleading has now joined the state competitive system, and teams now have the ability to compete in Counties, Regionals and States! This is exciting news, but the tryout process will now be more competitive. Don't be unprepared! Join us for any of our classes, clinics and private lessons to help get ready for tryouts. And, if you are hoping to join a high school team in the future, make sure you get started on your training early! Join a team now and get the right start on your competitive cheerleading career.


Let us build you a high school cheer training camp experience designed to build your squad’s skills and prepare them for the competition season while fostering team bonding and unity. Training options include tumbling, stunting, pyramid building, jumps and dance.

Your training camp experience will include:

  • Innovative and creative choreography ideas
  • Instruction tailored to each squad’s individual needs – i.e., tumbling, stunts, pyramid, baskets, jumps and dance. Coaches can choose from a variety of training elements designed to help strengthen specific skill sets and maximize your team’s potential
  • Learn from highly skilled coaches with years of experience in high school and competitive cheerleading training and instruction

Our unique approach enables coaches to choose from a buffet of options –

  • 2, 3 or 4 day camps (9am-4pm daily)
  • Tumbling, Stunting, Pyramid Building, Jumps, Dance
  • Varsity and J.V.

Teams will get hours of coaching instruction each day. A typical day will be structured as follows –

Morning warmup – 9:00am – 9:15am

First Training Session – 9:15am – 10:30am

Second Training Session – 10:30am – 11:45am

Team Bonding Activity – 11:45am-12:00pm

Lunch - 12:00pm

Third Training Session – 12:45pm – 2:00pm

Fourth Training Session – 2:00pm – 3:15pm

Team Bonding – 3:15pm – 3:45pm

Conditioning – 3:45pm-4:00pm

All training will take place at Cheer Extreme DMV's fully equipped 14,000 square foot facility in Rockville, Maryland.

Teams will have use of all areas of the facility including the following –


1. Four spring floor areas

2. Tumble trak

3. Rod floor

4. Tumble pit


1. Two full spring floors

2. Tumble Trak

3. Dead mat training floor

Limited availability for the summer of 2019. Clinics will be booked on a first come first served basis. Coaches, reserve your dates now before they are gone!

Call 301-424-2696 or email for more information today.


Locations in Rockville and Frederick, Maryland
  20 Southlawn Court, Rockville, MD 20850

1501 Tilco Drive, Frederick, MD 21704
301-424-2696 or

Cheer Extreme Allstars DMV


At Cheer Extreme DMV, we are dedicated to providing our cheerleaders with a challenging, fun and competitive allstar program in a positive and safe environment.  We strive to create confident, motivated and teamwork-oriented individuals with outstanding athletic ability and superior leadership skills.

It is our goal to create unique and exciting routines that include stunting and tumbling intended to challenge and progress our athletes' overall skills while attaining the maximum point values available at each level - all at the most affordable price around!  We know how expensive competitive athletics can be, and we have taken great care in creating an affordable yet highly competitive allstar competition schedule.

Come check out our Rockville and Frederick locations and see what all the buzz is about!

For Program or Registration information, please call 301-328-2230 or 301-424-2696


Locations in Rockville and Frederick
ROCKVILLE - 20 Southlawn Court, Rockville, MD 20850
FREDERICK - 1501 Tilco Drive, Frederick, MD 21704

Main number - 301-424-2696
Frederick Gym - 240-651-1281