*Athletes must be gym members in order to enroll in weekly classes. The Annual Membership fee is $35.*
*Class pricing is based on 4 classes per month, prices are pro-rated based on the amount of classes in any given month.
*In order to drop a class, please email [email protected]
Our entry-level tumble class, Walkover class teaches many fundamental skills like handstands, cartwheels and roundoffs, as well as both front and back walkovers.
Requires: N/A
While not generally a required skill at any level of cheer, aerials are a great skill to add to your inventory, and very popular among our dancer athletes. This class takes athletes from a simple cartwheel, to dive-cartwheels, aerials, and eventually front aerials.
Requires: Cartwheel
Possibly the most important tumbling skill a cheer athlete will learn, this class focuses on introducing, learning and perfecting the standing back handspring Requires: N/A
After mastering the standing back handspring, Series Class teaches athletes to connect handsprings, both to each other, and out of roundoffs. This class then goes on to teach back tucks.
Requires: Standing Handspring
After mastering the running tuck, this class progresses athletes on to layouts. Requires: Running Tuck
Open gym is great opportunity to get some extra time on the floor. Whether it’s working on a couple drills, perfecting a tumbling skill, or working with your stunt group, open gym is a fun environment to work on your skills! While not a structured class, coaches are available to help spot and teach skills.
Cheer Extreme DMV is a competitive cheerleading training facility. We provide both weekly classes to progress skills and competitive year-long teams, which practice and compete throughout the cheer season!
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